Anxiety, trauma and stress are among some of the contributing factors that can result in people experiencing difficulty in coping or functioning in a positive or meaningful manner. This is a very common and normal occurrence every person experiences throughout their lifetime and can mostly be managed and overcome with the help of family, friends and the community. However just as it is important for us to manage our physical health, it is just as vital to ensure our mental and emotional health is optimal.
To help you navigate through some difficult times and focus on yourself, make life a little less cloudy and see a path ahead, professional support is available. This can start with a phone call to a number of support services including Lifeline, a visit to your general practitioner (GP) or searching online for a psychology service. All of these services are confidential and open to listening, making an appointment for you or referring you to a more appropriate option.
This is a small investment in your future wellbeing. It will be worth taking the time for yourself to realign your goals and form strategies to understand and manage your concerns. Psychology appointments can also be difficult to make due to demand however, Hessel Group currently has immediate but limited availability, please contact us for a confidential discussion.
The relationship between you and your psychologist can have a big impact on the outcomes of your therapy, so finding the right one for you is very important. Psychologists have a diverse range of skills, experience and expertise and it is important you are comfortable and are able to be open so you can maximise the strategies developed from your therapy.
Read more about Hessel Group's Psychology services here and contact our friendly team on 8462 0222 or via the form below for psychology services with Hessel Group.
